#molisanaspice

Tread Lightly 🩰 Hilaire-Germain-Edgar Degas (1834-1917). Ballet Dancers, 1888 TW: Date Rape I read some news this week that sat in an uncomfortable place, for me. Anyone who uses a substance to coerce another person without their knowledge or consent should not be given the gift of liberty without accountability. It doesn’t sit right with me. #MolisanaSpice #London #Degas (at British Museum) https://www.instagram.com/p/CQ5ZFaVJUjR/?utm_medium=tumblr

Tread Lightly 🩰 Hiliare-Germain-Edgar Degas (1834-1917). Ballet Dancers, 1888 TW: Date Rape I read some news this week that sat in an uncomfortable place, for me. Anyone who uses a substance to coerce another person without their knowledge or consent should not be given the gift of liberty without accountability. It doesn’t sit right with me. #MolisanaSpice #London #Degas (at British Museum) https://www.instagram.com/p/CQ5ZFaVJUjR/?utm_medium=tumblr

City Boys Are Up 🇬🇧🚀🇿🇦 To the best baker ever, thank you for spicing up my life. I wish you only the best things in life for your year ahead. Sending you tight and warm hugs.x #London #Shoreditch #MolisanaSpice (at Brick Lane - Shoreditch) https://www.instagram.com/p/CQ3p4mqJfZX/?utm_medium=tumblr

@inmykitchenpod Episode 9. Blessed be the fruit Trigger Warning: Spiked drinks. This episode contains language of a sensitive nature, makes reference to date rape, consent and mind-altering substances. Some names (of people and places) have been concealed or changed, as a token of gratitude and out of respect. Please take care. I didn’t want to talk about what happened to me recently, but I’ve been learning how prevalent this pattern of violence is and how little information is available. With a high incidence of rape and human trafficking in our society, information and disclosure is our best defense. Here’s what happened. Please take care. Please contact Tears (in South Africa) for more information or for support: - tears.co.za - Dial: *134*7355# - Email: [email protected] Thank you for your tenderness and care. Please continue to #BelieveWomen Spotify: https://open.spotify.com/show/1L12gT91QeEeq83fpiqpWZ Anchor: https://anchor.fm/tepang-molisana Apple: https://podcasts.apple.com/za/podcast/in-my-kitchen/id1533076471#episodeGuid=24b75d33-664d-43a6-8c42-3d7643088c58 #MolisanaSpice #InMyKitchenPod #ShoreditchStreetArt (at Shoreditch) https://www.instagram.com/p/CIfEZu_p9-G/?igshid=2j8ntcb4i9zc

Viva Forever • “This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.”- Ralph Waldo Emerson • #shoreditchstreetart #molisanaspice #london (at Brick Lane - Shoreditch) https://www.instagram.com/p/CDRJz3SpgfB/?igshid=oj929a4rwuxm

Lon-done | “Traveling leaves you speechless, then turns you into a storyteller.”-Ibn Battuta | On this day, last year, we were breathing in the last day of our first visit to London. We wanted to see everything, to roam every street, to leave no landmark untouched. We had gone to see the @spicegirls live, so in every way, this trip brought so many childhood dreams to life. I cannot wait until it is safe enough (and the coins have filled our piggy banks) for us to roam the streets that inspired songs and stories. Until then, stay safe and spice up your life. 🇬🇧✌🏽🚀🇿🇦 | 📍: @nomihandmade | 💄: @woolworths_sa | 🕶: @rayban at @sunglasshut | #TasteLetsTravel #MolisanaSpice #SpiceWorld (at St. Paul's Cathedral) https://www.instagram.com/p/CBnyS3VpWFw/?igshid=8rlg1pn2xp74

When they see us | “Please, I cant breathe.” | The reality that we still have to insist that our black lives matter, that we have the right to go birding, to go jogging, to play in parks, the right to love, be loved, sit in our cars outside stores, sit in our yards with our lunch and some beer, to access affordable healthcare, to dignified work, to fair and equitable treatment in our educational institutions and workplaces. It hurts, everywhere, everywhere. We can’t breathe. Injustice anywhere is injustice everywhere. | #BlackLivesMatter #Molisanaspice #shoreditchstreetart (at Shoreditch East London) https://www.instagram.com/p/CA2QRTCJay3/?igshid=1ecbmzeknvixd

Love Is The Best Thing We Do | “In my mind, I picture us at our same kitchen table, in our same comfortable house, passing quiet words of truth. Georgia, this is a love letter. Everything I do is a letter addressed to you.”- @tayari , An American Marriage, pp91 | #molisanaspice #tasteletstravel #shoreditchstreetart (at Shoreditch) https://www.instagram.com/p/CAp_3GAJ0zs/?igshid=owavh7o5nshx