Silly little tip that I discovered while recovering from top surgery:
If any of my little sibs plan on taking any vitamin supplements after a surgery to aid in recovery, I would totally recommend getting one of them as a gummy. Vitamin C is a common one to find in gummy form, but there’s tons of other ones as well, and many of them are vegan!
It’s a bit less cost effective than regular tablets/capsules, and it doesn’t provide any special purpose other than being a little treat for yourself every time you take your vitamins, but having that little pick-me-up every morning has done a lot for me psychologically during the less pleasant parts of recovery!
(Obvious disclaimer to always discuss any vitamin or herbal supplements with your surgeon/care team. Also, vitamin gummies can be likely to include multiple vitamins in one supplement, so read the labels carefully to make sure that you know what you’re getting!)
