”Mobility is a kinetic energy where is stability is static energy. In order to practice yoga one primarily needs preranā — self-inspiration in order to actuate oneself. Mobility is the inspiring stimulus to proceed whereas stability is the static energy to maintain self-balance or a self-force to have firmness. A practitioner of yoga needs both qualities — mobility and stability, the inspiration to proceed and adhesiveness to establish oneself.” #GeetaIyengar . . . . #mobilityandstability #kineticenergy #staticenergy #prerana #selfinspiration #selfbalance #selfforce #selfienotselfie #yogizain #parivrttaparsvakonasana #revolvedsideanglepose #revolverlife #iyengaryogateacher #iyengar #yogaworkshop #wroclawyoga #fabrykaenergii #iyengaryoga #yogapoland (at Fabryka Energii - Centrum Jogi Wrocław) https://www.instagram.com/p/BoXQDorBLRU/?utm_source=ig_tumblr_share&igshid=ym3u57q88j86
