May 22, 2024
Move Your Way to Pain Relief! Shocking Truth About PT Exercises Nobody Tells You!
This video challenges the idea that movement therapy solely works through neurophysiological effects. We explore the mechanical benefits repetitive movements can have, like those found in MLIN (or a similar technique that combines mobilization with movement) and McKenzie exercises. These approaches can remodel tissues over time, leading to pain relief and long-term recovery. We'll discuss the short-term and long-term effects of movement therapy, venturing beyond the current focus on neurophysiology to explore the full picture of how movement can improve your health.
