Reposted from @centerformindfulselfcompassion How do we maintain emotional connection with others in pain?⠀ Sustaining empathy for others begins with compassion for ourselves. ——— #selfcompassion #selfcompassionjourney #selfcompassionpractice #mindfulselfcompassion #mindfulselfcompassionworkbook #mindfulness #mindful #meditate #meditatedaily https://www.instagram.com/p/CSLayzlj2SR/?utm_medium=tumblr















