#midsummerrun

🏃‍♂️ #SundayRunDay 👍 This run was Humid AF! 84° and 100% humidity. As I have compared before it is "like breathing threw soup" I walked a good 1/3 of the run. Suprising the bugs were non existent so that is a plus. Got a good look at upcoming races and am feeling anxious about my next half in about 6 weeks in my hometown and then get trail shoes out and start preparing for the Huff 50K! 👍*****🏃‍♂️*****😎*****🏃‍♂️*****👍 #SummerRun #MidSummerRun #AugustRun #HumidRun #HumidRunning #HumidRunningSucks #RunRunRun #84° #FortWayneIndiana #IndianaRunner #Run #Runner #LoveToRun #WLSInstacrew #WLS #WLSRunner #keepingtheweightoff #WLSInsperation #duodenalswitch #DuodenalSwitchRunner (at Kensington Downs, St. Joseph) https://www.instagram.com/p/B1UKk-GnDVc/?igshid=1p4s2wd6cvycl

🏅💪💯It’s good to be back on truck. The running form is easy to loose and tough to get back to. This 10K cost me especially lots of energy and there were multiple times when I thought I would crack and stop chasing my pacemaker but I kept going. The music selection was spot on as well as it helped me keep the rhythm finishing with “Don’t Stop” by RHCP. This was my best run in terms how I thought all the way with my weaknesses and exceeded my expectations for this run.