Where you are on the spectrum of life is just another dynamic point in time moving from a past to a future. Your past is unchangeable but the future is a road before you with many forks in it. Some are uphill and treacherous and you are open to the misadventures of fate at any time from accident, disease or health.
However you have a massive choice in paths for you to take that are safer while still leading to fulfillment and satisfaction. Certainly the options open to me are thinning out, the more explosive and physical martial arts, the arts and crafts that will take decades to master. Multi-day, long distance hikes, grade six whitewater paddles, even hard grade canyons and climbs are out of the question There are many things that I only have limited resources in, strength, stamina, memory, agility, time…
But that’s the challenge, isn’t it? To do something that you feel is significant with the limited resources you have. By using those resources, whether they be physical, creative or interpersonal, you are exercising them and there is the very real probability that you will develop and increase them.
The Sphynx is behind be, the deadlines and stresses of my working life are in my past as is, sadly, my youth. There is so much more ahead of me though! The world is still full of wilderness to explore that is within my physical boundaries to reach. The principle behind microadventures is that you push to the edge of your limits without going beyond them into danger. This is the idea behind realistically challenging your fitness, that you push to the edge of your limits and in so doing extend them. Le Grand Baton, the venerable martial art of the staff, is what strikes my fancy at the moment.
In reality fitness and adventure are two sides of the same coin. You can’t accomplish your potential goals, experience the ‘flow’ of achievement, without the physical resources of fitness and stamina. By the same token fitness has to have a purpose beyond treadmill kilometres and kilo’s lifted, what that could be is open to your imagination. It could be sport, dance, play or just being out in the world smelling the flowers!