(Having a session with a client on criticizing about not fulfilling what the other person had expectations on.) It's so easy to fall to outside forces, whether they are good or bad. We usually can accept criticism from people who know nothing about us especially strangers or those not in our orbit of those who care. But fight people compliment us who love, care, and want the best for us. Learn the difference between these two people and their approach towards you and be aware of your balance with others. Why? Ask yourself when was the last time you gave yourself a MENTAL HUG? This can be anything from a spa day to personal meditation to taking a 15-minute walk to reflect. You should always make time to give yourself time to get back centered and focused, for you NOT for others. #mentalhealth #Lifecoaching #mentalprowess #mindfulness @insidemymind_theotherside #mentalhug #balance #focus #warriorofpeace #crititcism #nothereforapproval #rainbowoncrack #OMNIMODE #becentered #notinmyorbit (at Fargo, North Dakota) https://www.instagram.com/p/CSQF19WFjpb/?utm_medium=tumblr
