Aug 19, 2019
Work Fitness Challenge - Day 19
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Work Fitness Challenge - Day 19
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Bear thinks his mat is the best thing ever. It's for cuddling up in a shirt and feeling better. Cause after all, nothing bad happens on the mat.
Sage gets anxious on rides. Especially in her kennel so today I brought the good stuff and we worked on riding calmly while sheβs buckled in.
TONIGHT IS THE FIRST NIGHT OF PILATES CLASS
Weeeee cannot wait to get back at it :)
I am strong; I am getting stronger.
Today's Move: Dead Bug
Todayβs Move: DeadΒ Bug
Hereβs a great core move that works for all fitness levels β the Dead Bug!
Try 3 sets of 12-20 reps.
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Yoga is hard.
That is all.
Mat work
My dog seems to think I've morphed into her own personal salt lick whenever I get down on the floor for mat work.Β
Ah, the trials and tribulations of the weight loss journey.