May 10, 2025
The struggle continues 🙆🏽‍♀️
Loading...
seen from Venezuela
seen from China
seen from Algeria
seen from United States
seen from United States
seen from TĂĽrkiye
seen from Spain
seen from United States
seen from TĂĽrkiye
seen from Tajikistan
seen from Russia
seen from Germany
seen from Japan
seen from France
seen from Netherlands
seen from China
seen from United States
seen from United States
seen from United States
seen from United States
The struggle continues 🙆🏽‍♀️
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
8 Best Core Workouts for Men
Clip from my latest YouTube video
Watch it here and more!
youtube.com/@fitnessdadjj?sub_confirmation=1
Welcome to FitnessDadJJ – Fitness for Busy Parents! 💪👨‍👩‍👧 Are you a parent looking to lose weight, burn fat, and get fit at home—without l
I like the machine at the gym that I hook my legs on and then flop around like a fish until my core has been exercised
Underrated Core Exercises You Should Try
You gotta stop doing endless sit ups if you want to build a strong core 🤨
Try these exercises and you will feel a huge difference. Get more core workouts in our app 👇
https://www.gymaholic.co/app
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
This is super awkward and embarrassing to ask but do u have any workout tips and recommendations for someone who is not only overweight but has bigger breasts too? It's always super hard for me to workout because any exercise that I try, my breast keep bouncing and moving erratically lol. Bras don't help too. So doing exercise as a fat person is hard and gets me sweaty but then doing it with big breasts is another story. For example, if I'm doing jumping Jack's, it's uncomfortable and hurts because my chest is literally bouncing. Even with no jumping workouts, it's the same. Or when I'm doing planks or smth, my breasts are just literally hanging and it's super off putting. It's a shame becuase I've been trying to improve my health and lose weight but its super hard to do any real, effective exercises. The easy thing that's easy for me is walking but even running is super hard. Any tips?
I'm sorry if this is too long or personal. Thaknkyou!
Hi love! This is not too personal at all – I bet many women with your body type relate to this struggle. Glad that you feel safe enough to be vulnerable with me about this dilemma.
*Huge disclaimer here: I'm a fairly petite person with smaller breasts, so my advice here is from what I've learned about personal styling/health & wellness over the years.*
I would say these are some helpful tips for working out in a larger body/with a bigger bust:
Make sure you have a VERY well-fitting sports bra for your workout sessions. A control top legging or bike short can also be helpful if you feel self-conscious when working out/to keep any rolls out of the way. Brands like Nike/Knix are known for their great options – have heard some women have success with some Target options as well for a more budget-friendly choice.
If possible, try swimming and aquatic exercises – they can lessen pressure on your joints and just make you feel like all over the place with a large chest.
Do more lying-down exercises: leg lifts/lateral leg lifts, leg raises, dead bugs, hip thrusts, bike crunches
Try standing exercises without jumping: squats, lunges, standing twists, squat crunches, dumbbell presses, overhead circles
Strengthen your core for better natural bust support/to lift & firm your breast tissue. Exercises that strengthen your diaphragm (the area right under your bust), upper back, and core to help alleviate some of the pain. Pushups, wall pushups, leg raises, chest presses, and front/side raises with dumbells are known to be potentially effective for reducing breast size/firming the area
Hope this helps xx
Fitness Friday:Â Exercises to Strengthen the Core
Good core and back strength helps improve posture and prevents slouching. For some, slouching may have served as a way to minimize the appearance of a chest. Standing up straight can be a challenge even while binding or after top surgery, but having a strong core can help replace old habits with healthy posture.
Do you limit your core exercises to 6 pack abs and Some occasional sit-ups and push-ups? But core strength goes beyond your thoughts.
The very basic and easy to perform an exercise for core muscles is doing squats. For more info, follow Corpus Aesthetics.