#master coach

Master Coach | Dezin Consulting

Master Coach | Dezin Consulting

Influencer Elisa Ponte é miss simpatia oficial do concurso Miss Bela do Brasil

A master coach, modelo comercial e digital influencer, Elisa Ponte é miss simpatia oficial do concurso Miss Bela do Brasil. Elisa tem 1,6 milhão de seguidores no TikTok e quase 100 mil seguidores no Instagram. Ela é fundadora do time de menos julgamento, mais aceitação. #boraserfeliz. “Fazer as pessoas felizes é o meu maior legado”, declara Elisa, que também é mãe, filha, temente a Deus e…

Hi, I’m Lissie!!  

Haven’t introduced myself on here yet, so I figured it was time.  I’m 32 years old, married to my best friend and a momma to a 4.5 month old.  I live in Central PA and I’m a Stay at Home Mom and a Beachbody Master Coach.  I suffer from a Binge Eating Disorder with anorexic tendencies.  This blog is so I can share my sufferings and wins without fear of judgement.  I purposefully don’t follow people I know, so I can post freely.  I love to workout and I’m trained in healthy nutrition, but it’s hard for me to tell myself how I need to eat.  I know, it’s hypocritical but I’m trying to recover and lose weight at the same time. 

At my heaviest I was 375lbs.  At my lowest I was 240lbs... this was 5 weeks postpartum and I was pumping breastmilk, so I got a boost of calorie burning without even trying.  I’m currently 272lbs (as of this morning) and super upset about it.  Can’t ignore the 100 lbs I lost, but I’m still super frustrated with where I’m at.  

I haven’t worked out in a week, but my husband’s work schedule is getting back to normal and he likes to work out with me.  I probably won’t update you with any of that but every now and again I may post a before and after. 

I refuse to use tags, I don’t want my musings or reblogs or postings to trigger or harm anyone else.  If you choose to follow me, that’s your decision and you have been warned that there will be triggering things on my blog.  

CDL Palmas oferece palestra “Inteligência Emocional e Coaching para Empresários e Gestores”

A Câmara de Dirigentes Lojista de Palmas (CDL Palmas) oferecerá na próxima quinta-feira, 01, às 19h, a palestra “Inteligência Emocional e Coaching para Empresários e Gestores” para os associados à entidade, ministrada pelo Master Coach Newton Vieira, formado pela Febracis e Certificado pela Flórida Christian University. A palestra abordará a Inteligência Emocional e o Coaching Integral Sistêmico,…