#manbunmobility

@mjbernacchi what a great challenge man, thanks for the fun! It was too challenging for me though😢 I got close but couldn't get into the squat, I'll get it someday though. #movementchallenge #movementculture #mobility #manbunmovement #manbun #manbunmover #manbunmovement #manbunmobility

Honest toe touch by @agatsufitness @moveandplay @hunterfitness this was crazy hard on my toes! Fun challenge! #movementchallenge #movementculture #mobility #manbun #manbunmover #manbunmobility #manbunmovement #urbanevo

@jamiestroud69 thank you for this amazing unintended birthday present! A new skill! 😄 I love it, thank you! #manbunmover #manbun #manbunmovement #manbunbirthday #manbunmobility #urbanevo #movementculture

Mobility is important and maintaining it once its achieved is easy but it's still boring as hell to do the same stuff over and over. Here is a fun sequence I came up with today, playing with mobility is probably going do more than just maintain what you have and it's definitely not boring! #urbanevo #movementculture #manbunmobility #manbunmovement #mobility #manbun #manbunmover

This doesn't really add any more range than mats but it's nice not having my back hit the ground #manbun #manbunmover #manbunmobility #manbunmovement #urbanevo #movementculture #mobility

Gumby into Mexican handstand! The first one was the best one I did and the second was the average of most of my attempts, I just need to keep my shoulders open right when I get into the Mexican. #urbanevo #manbun #manbunmover #manbunmovement #manbunbalance #manbunmobility #mexicanhandstand #movementculture

I have begun to train my oversplits!!!! #manbunmobility #manbunmover #movementculture #mobility #manbun #manbunstrength #sendthemanbuntonecca

Stretching my quads and hips with this cool drill #manbun #mobility #movementculture #manbunmover #manbunmobility