4th Day of CNY
It seems like people are getting tired after three days of CNY. Especially it was Valentine Day yesterday. My husbandβs temper is getting worse with lack of tolerance. He didnβt want to go out with me for grocery as that would affect him reading his book. Once he starts something, it is more like an addiction. Nothing can stop him or change his plan. What a rigid guy! Although I was not pleased at all, well...Itβs all about how you deal with the situation, right? There is no point to argue with someone who is full of emotions. I have made a little joke. Teasing his double chins. Life is getting better. He smiles and he is willing to talk about it. Yeah...laugh a little bit and take it easy. Life is tough. Btw, I have watched a TED presentation today. It was about how to generate a habit by doing it just one minute per day. It is because a detailed plan is very difficult to achieve. Therefore, to keep yourself with passion, you have to do your target behaviour at least one minute per day. For example, if you wanna run for 10 minutes but you feel like you donβt have enough time or not able to do so. Just try to run for a minute. Once you have done it, you can feel the achievement of completing something rather than the failure. Meantime, it reminds me the strategy of making a habit by repeating the same thing 21 days. That means if I play ring fit adventure one minute per day and I do it for 21 days, I will fall in love with exercise. Haha....I will bear in mind. =]
