#makemeskinny

Having spent the majority of my life being on the chubbier side I have as most people in the same position have tried countless diets, grueling gym routines and guided meditation to help shed the pounds. 

Yet here I am still over weight and nowhere near feeling the excitement for summer as the bikini body is well and truly hidden far beneath. 

So after some serious thinking I made a conscious list of the motivations behind my eating habits and my lack of motivation that has caused my emotional eating over the years. 

In addition to this I have chosen to opt for a more healthier lifestyle- 

-No more diet coke/coke zero...or coke. 

-Limit the number of takeaways to once a week (at most) 

-Rewarding myself a sugary snack (such as chocolate-my absolute favorite) to once a day in small portion sizes. 

-Try to exercise everyday-this includes going for a walk around the block where I live. 

Now as you might see this all seems relatively normal- we all know how to eat well and live well..blah blah blah but how about those of us who do all this yet still don’t loose weight? Those of us who can’t just stop at one doughnut? Who struggle to whisk up the motivation to go out and exercise? Or who are too intimidated to go to the gym? 

Well rest assured that I am going to take you on a journey with me to become skinny. I will be attempting the obvious routines as outlines above but in addition I will also be using another product...a secret weapon. 

I don’t know about you but I have tried many diet pills out there and i’ll be perfectly honest...they do not work and are not only a waste of money but a massive disappointment too.