Take your Ritalin with food.
Get your bang for your buck.
ℹ️ A 2001 study finds that taking food with Ritalin does not make it work faster, 🔺it makes it work harder. 🔺 More of the drug gets absorbed and hence, it’s more effective, apparently.
My morning job is relatively mindless, routine-like at the kindergarten 👩🏫... I can pretty much finish everything without thinking. Meanwhile, taking Ritalin with 🫔LUNCH 🥗 instead of empty stomach right out of bed has really benefited my overall work in my second job. 🤩
My second job is 📚educational counselling 📝, and it helps to have better awareness of myself at that point. I only take 10mg because somehow my body seems to take rebound quite severely 😔. Not limited to headaches and fatigue if I take the 20mg pill in the morning. 🐒 I can always repeat the 10mg if needed but taking all of it at once hasn’t been great.😆
‼️ Don’t want to spread misinformation so please consult your healthcare professional regarding your personal medication.
This is purely based on my own brief googling and experiences.










