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No matter what I am not giving up this struggle with my weight. Even though I’ve been resting my back, unable to work out, I’m still making better choices in what I eat. Still losing inches and feeling better. I cant wait to get back on track and get back into working out. My back is getting better with each passing day. Not 100% but I’m hoping by the end of this week Ill be able to get out for some walks!! I need to try out my new running shoes!!!
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Well its been a few days, I royally screwed my back up and have been in severe pain since Monday so I haven't been able to work out the past several days. Along with that it was a 3 day holiday weekend last week so the food intake wasn’t the best, HOWEVER I still managed to lose a few more pounds.
I went to the doctors yesterday to get blood work done but still no answers as to whats going on with my back, I just want to be able to work out again!!! I’m on anti inflammatory and muscle relaxers but they barely help with the pain...ugh
BUT on a good note I won another M3 body System FOR FREE I’m so excited! Was defiantly a nice surprise for a Friday :)
Todays lunch! baked chicken on the baby sweet lettus salad mix with my flourish. I mixed the flourish with half a banana, dark chocolate almond milk, pinch of cinnamon, and pb2...SO GOOD its almost dessert lol day 2 of the m3 body system and feeling great 😄 #m3bodysystem #modere #healthyeating #flourish #fightforit
Day 2 and I can honestly say that I feel more energetic than normal. I’ve only had a cup of coffee (normally I have about 3...maybe 4) but these Slims seem to give me enough energy that I may be able to ween off coffee all together! but lets not get a head of myself lol I love my coffee.
I am experiencing a little bit of stomach pains though :( not sure if that’s just my body “flushing” the impurities but it seems to subside when I drink my water. SO drink that H2O people! Other than that, I feel great!
I didn’t get to work out yesterday, my boyfriend decided to stay with me last night due to the fact my roommates are out of town and I would have been home alone. Normally that wouldn't bother me, I love my alone time, but it was nice to see him during the week and it was sweet of him to trek 45 mins after work to stay with me...its the little things like that, that steal my heart :) <3
So today my work out will incorporate cardio and an upper body workout! Pinterest has been my savior for finding different work outs and cardio routines to do, I seriously have an addiction to pinterest...but who doesn't?
So heres to day 2! Make good choices people!
