#lsfbabes

And just like that the @laurensimpsonfitness #powerbooty program is done! These eight weeks literally flew by and I am SUPER excited to report that I lost six pounds overall and added four inches to my butt. FOUR. You read that right. Holy cow, was blown away when I measured myself yesterday! I’ve truly had such positive results following her programs. If you want to finally get on track too, I cannot recommend her coaching enough. Lauren has just announced SAS 2.0 which is the first program of hers I did back in January. It focuses on shedding fat and building lean muscle all over your body. No matter where you’re starting from this program is a great option and the support you’ll get from the other girls in the challenge is my favorite part! Join the #lsfbabes get strong and healthy and happy! 💗 And yes, her meal plans are easily made vegan!! 🌱

Another 8 weeks stronger. Thank you @laurensimpson 🙌🏻 #powerbooty #lsfbabes #mybootygrewFOURinches #hardworkworks #vegan #veganfitness #veganbooty #fitlife

Feeling strong and happy this week! #powerbooty #lsfbabes #veganfitness #vegangains #vegan (at MAC Fitness Gloucester)

When you’re feeling exhausted and sick but you crush your workout anyway. 😭😍🙌🏻 Had literally one of the the worst shark weeks of my liiiife last week and am still fighting off a stubborn cold but it’s Monday and I’m feeling better and so motivated and ready to kill it this week!!! LOVED today’s workout I was SWEATING let me tell you!!! 🔥💦🙌🏻 #POWERBOOTY #lsfbabes #getitdone #challengeyourself #vegan #veganfitness #vegangains #vegainz #poweredbyplants (at MAC Fitness Gloucester)

Today marked the last day of the @laurensimpsonfitness #SAS60 Challenge. I am just about the most brutally self conscious person on the planet and this is a really REALLY hard photo to share. But in the favor of transparency and showing how just being consistent for a couple months can get you back on track, here it is! I looked in the mirror this morning and as usual got so upset because I didn’t notice a SINGLE damn change. But when I sat down today and saw my day one photo next to today, day 56, I was like whoa.. I actually DO look different! It may not be as drastic a change as others, but as someone who has a really hard time losing fat in stubborn areas and building muscle, this program helped me so much where others hadn’t. I’m nowhere near where I want to be yet but I can’t wait to keep working and learning and growing. So thankful for the last 8 weeks, I really needed an overhaul and some guidance. Thank you Lauren and team and all the other awesome strong women that participated too! #vegan #veganfitness #lsfbabes #hardwork #justthebeginning

I’ve been sticking to a great workout and clean eating program and the Rave Booty gains from day one to week five are honestly getting me pretty excited. 😉 It’s really cool to see my body leaning out too in stubborn places like my tummy and growing bigger muscles! Fitness is so important for you health and your body, but what people don’t mention as often is how much it does for your mind and mental well being, it SO rocks when you look in the mirror and start to like what you see and can feel more confident about yourself. Three more weeks of this program, but forever of always working to make myself better.💗🙌🏻 #sas60 #lsfbabes #ravebooty #vegan #veganfitness #vegangains #takecareofyourself #hardworkpaysoff #progresspic #liftinglife Check out the queen @laurensimpson / @laurensimpsonfitness for some amazing guidance if you are ready to start your fitness journey, I’m learning so much and having a great time being a part of her #SAS60 program! 💗

#lsfbabes https://www.instagram.com/p/CM6NGrAHR70/?igshid=p4eevq5hm9xw

Last week of empower challenge ladies! Thank you for DM’ing and tagging me on your posts. You babes are looking incredible! Let’s finish strong! 😘😘 • Last challenge of the year is coming up next! Have you signed up for Bikini x Strong? • #Ambassador @laurensimpson @laurensimpsonfitness #LSFbabes #LSFbabe #shaunteusual #lsfempowerchallenge #fitness #fit #fitnessjourney #fitnessmodels (at Santa Monica, California) https://www.instagram.com/p/CDpZAgXl6G-/?igshid=8jzuwxrniygt