#powerbooty

And just like that the @laurensimpsonfitness #powerbooty program is done! These eight weeks literally flew by and I am SUPER excited to report that I lost six pounds overall and added four inches to my butt. FOUR. You read that right. Holy cow, was blown away when I measured myself yesterday! I’ve truly had such positive results following her programs. If you want to finally get on track too, I cannot recommend her coaching enough. Lauren has just announced SAS 2.0 which is the first program of hers I did back in January. It focuses on shedding fat and building lean muscle all over your body. No matter where you’re starting from this program is a great option and the support you’ll get from the other girls in the challenge is my favorite part! Join the #lsfbabes get strong and healthy and happy! 💗 And yes, her meal plans are easily made vegan!! 🌱

Another 8 weeks stronger. Thank you @laurensimpson 🙌🏻 #powerbooty #lsfbabes #mybootygrewFOURinches #hardworkworks #vegan #veganfitness #veganbooty #fitlife

I know a lot you are probably really bored by these posts, if I started another separate fitness account where I posted a lot more workouts and vegan recipes and stuff would you be interested? Day 1 body. Bring it on #POWERBOOTY! I saw a lot of great progress from SAS60 that I can’t wait to see where I’m at in 8 weeks. I do really well when I have structure and accountability so I’m incredibly happy to be a part of another challenge, really hoping I can get rid of more of this stubborn fat, why won’t you go away??? 🤬 Gotta remind myself that this is a journey and bodies don’t become your ideal image overnight- or even in months either. But I’m working really hard I get closer every day!

My stomach has NEVER been flat and it has made me suuuuper self conscious my whole life. It’s STILL not flat 😩 haha but this is actually the first week during my fitness journey that I’ve looked into a mirror and noticed it starting to change a bit, finally. I’ve been eating really clean and working extra hard in the gym for the past three and a half months or so and cutting out alcohol most of the time and now I’m starting to believe the whole, abs are made in the kitchen thing. 😂😭 I’m excited to see progress and now I’m way more determined to be way more strict with my diet. I WILL get the tummy I’ve always wanted haha!! It’s not always easy but like my girl @laurensimpson says, what doesn’t challenge you won’t change you. Had an awesomeeee #powerbooty workout today too and in the finishing circuit did 100 hanging leg raises and managed 80 of them with straight legs. Guys I struggled to do just a couple a few months ago. The core is getting strong! 🙌🏻 You CAN change your body and mind, you’ve just gotta make that decision to make your health and fitness a PRIORITY instead of dream.💗✨

Feeling strong and happy this week! #powerbooty #lsfbabes #veganfitness #vegangains #vegan (at MAC Fitness Gloucester)

When you’re feeling exhausted and sick but you crush your workout anyway. 😭😍🙌🏻 Had literally one of the the worst shark weeks of my liiiife last week and am still fighting off a stubborn cold but it’s Monday and I’m feeling better and so motivated and ready to kill it this week!!! LOVED today’s workout I was SWEATING let me tell you!!! 🔥💦🙌🏻 #POWERBOOTY #lsfbabes #getitdone #challengeyourself #vegan #veganfitness #vegangains #vegainz #poweredbyplants (at MAC Fitness Gloucester)

ITS #POWERBOOTY TIME!!! I can’t wait to start tomorrow! Not every angle of my bum is this good and I’m really hoping to change that. So pumped to be a part of another @laurensimpsonfitness challenge!

Had an AMAZINGGG workout today, I am SO pumped and ready to start #PowerBooty on Monday!!!! I cannot wait you guys, let’s kill this! (at MAC Fitness Gloucester)