Navy Blue - Low Threshold
seen from China
seen from Maldives

seen from United Kingdom

seen from Italy

seen from Maldives
seen from Norway

seen from Maldives
seen from Norway
seen from Italy

seen from Italy

seen from United States
seen from Maldives

seen from Croatia
seen from China
seen from United States

seen from Hong Kong SAR China

seen from United States

seen from Brazil
seen from China
seen from Sweden
Navy Blue - Low Threshold

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Systems, plurals, multiples and more, what is your splitting threshold / frequency?
-
Never or nearly never splits
Very high ( very rarely splits)
high (very splits)
okay (sometimes splits)
somewhat bad (more often)
low (frequently)
very low (very frequently)
extremely low (extremely frequently)
constantly or near constantly splitting
Other / comments
I am actually worried for my future. although I have been studying and making journals, they have not been posted which is the first slip up of falling back into old habits, and now I cannot bring myself to sit down for a single hour. the pure thought of having to write notes and study is revolting, and not even the feeling of not accomplishing anything is pushing me to do anything school related.
The course set up in my opinion it is very easy however, I am having such intense burnout from the 21 hours it took to write the essay and do the assignment. my brain is shutting down into survival mode to protect itself from doing anything of the sort and all I want is a better future for myself.
am I really destined to grovel in this exercise of futility, of not being able to bring myself to better my education and knowledge to carry myself forward.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Podcast 42: Rhabdo, Bionics and Turf Toe
Rhabdomyolysis, Bionics, Turf Toe, Low vs High threshold and a whole lot more in today's show !
A. Link to our server:
http://thegaitguys.libsyn.com/podcast-42-rhabdo-bionics-and-turf-toe
B. iTunes link:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138
C. Gait Guys online /download store (National Shoe Fit Certification and more !) :
http://store.payloadz.com/results/results.aspx?m=80204
D. other web based Gait Guys lectures:
www.onlinece.com  type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”
________________________________________
* Today’s show notes:
Neuroscience pieces:
 1.  a tiny chip in the new iPhone called the M7 "motion coprocessor." is designed to track your movement and automatically figure out  . . . .Â
 http://reviews.cnet.com/8301-6452_7-57602497/should-fitness-gadget-makers-fear-the-iphone-5s/
 2. Bionic Leg
First mind-controlled bionic leg a 'groundbreaking' advance http://www.nbcnews.com/health/first-mind-controlled-bionic-leg-groundbreaking-advance-8C11257732
3. Dying young.
By altering water temperature and day length to influence the growth rates of fish, researchers have provided the first empirical evidence that if you grow fast, you die young. http://pulse.me/s/q1TnO
4. Low vs high threshold strategies
http://www.aaronswansonpt.com/low-vs-high-threshold-strategy/
 5. RhabdomyolysisÂ
http://news.yahoo.com/video/crossfit-linked-potentially-fatal-condition-125412461.html
6. In the media:
Why runners don't get knee arthritis
http://well.blogs.nytimes.com/2013/09/25/why-runners-dont-get-knee-arthritis/?_r=2
 7. Disclaimer
8. National Shoe Fit program and our Payloadz store
9. Online CE October 30th
10. Blog reader
 I'm a soccer player and suffered a "turf toe" type injury 2 years ago . . .Â
11. Hi guys. Thanks for the great material. Are there any good exercises for helping correct fully compensated forefoot varus (I have it in both my feet). Orthotics have not helped at all in the past, and I have feeling that this is something I acquired. I am almost certain that this is the root cause of the horrible hip-back-neck pain I have experienced for the last 8 years. Thanks!