Hard things I’ve been doing recently: drinking kombucha instead of alcohol, going to school without makeup and believing that I am still worthy, making homemade granola and eating it until I am full, trusting that my body is wise and knows when it is hungry even though I notice it growing, sitting with my feelings and FEELING them without using substances or food to cope, running in spandex even though I think I will always be conscious of the size of my thighs. We can do hard things :)












