#loveweightlifting

My #gym #lifetimefitness attempt at making the men’s locker room more attractive to the women who need to use it during renovations. 😉 #girlswholift #loveweightlifting #gymismysanity #girlswithstrength https://www.instagram.com/p/BrfnqTqBcwR/?utm_source=ig_tumblr_share&igshid=1o0i6j3tpz4a8

Heaviest Deadlift yet @ 67.5kg... that's about 8kg more than I weigh! 💪 First time recording my deadlifts, it's a good idea to do this, to check what improvements need to be made. I see some minor back rounding on 1 or 2 reps, things I can improve on and move up on my lift weight. Knowledge is power. Can't wait to smash 70kg deadlifts soon! Also smashed my bench press max today - 42.5kg boom! Damn that is heavy people! #loveweightlifting #muscles #buildthemmuscles #toneitup #lifestyle #tightenup #goals #fitness #madeit #deadlifts #deadliftform #deadliftday #legs #bunns #glutes #anytimefitness #gym (at New Zealand) https://www.instagram.com/p/BqzSA6hFDPZ/?utm_source=ig_tumblr_share&igshid=3aq5pjgo0faa

Mini meet prep session with the kids who are doing their first SWA meet this weekend. We covered rules and competition flow and understanding to help them all get ready for the weekend. We have 25 total lifters competing and these 7 new junior lifters. #saskweights #swa #teamweightlifting #synergyweightlifting #synergyteam #synergykids #synergyjunior #juniors #loveweightlifting #synergyteens #killas (at Synergy Strength)

Nothing like working out your stress in other ways. I mean im talking about taking it out on working out and weight lifting. #planetfitness #cosplaymom #cosplayworld #cosplay #cosplaylife #nerd #workout #homeworkout #planetfitnessflow #weightlifting #stress #amazingfeeling #loveworkout #loveweightlifting (at Planet Fitness - Virginia Beach, VA)