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OHBABY...💕 (L) มองทางโน้นไม่มี (O) มองทางนี้ไม่เจอ (V) มองทางไหนถึงเจอ (E) ไหนกันที่เรียกว่ารัก😆 : อยากจะพบเจอจริงจริง😘😘😘😘 : OH LOVE IS ME, OH LOVE IS YOU : : : #yoga #fahyoga #yogaeverydamnday #yogaeverywhere #love #lovequote #yogachallenge #loveisyou #loveisme #lovequote #iloveu #loveheals (at Bangkok, Thailand)
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Reflection from my therapy session as a student of therapy on integrating the part of us that wants love.
I started therapy because I recognize I need that support. Overwhelming feelings and emotions, unprocessed pain, guilt, and shame. A closed heart that has been wounded too many times.
We used this method called internal family systems. It helps you integrate parts that were fragmented as a result of painful experiences or trauma to protect you. Love it.
But through that exploration, initial I would say, I found myself feeling like my heart chakra opened. She asked me to acknowledge and be compassionate to the me in the past that allowed people to take advantage of me, the me who was only seeking love, the me that felt alone. To recognize that part of us that wants love after we’ve been hurt trying yo find it multiple times is painful. You come face to face with the you that was wounded and ragged and you feel shame and embarrassment that was once you. But it is you. That part you was the most genuine because all it wanted was love. Not the you now that lies and says it doesn’t need it.
That’s where I am now. Learning to love that part of me more than I said I already did. Resolve that inner struggle within myself to integrate that part of back so I can receive love and look for it from the more mature and experienced me. To guide her better. To love her better.
No I don't want to know...
I don't want to know where you where, where you were, what you were doing because now at this moment I feel you so hard and so present now more than ever.
There is no use hiding or pretending, I see you have your traumas and your shit to deal with, but I’m here all the time supporting you, loving you, choosing you every single time. I feel your presence, silent but strong, calm but intense. All this time you were hiding from me, all this time you were lost and it hasn't been until now that I found you. You were always there. I see you smiling back to me every single day, I see your beauty, your love, your passion, your happiness. The way you wear your heart on your sleeve, the way you can love so intensely and the way your kindness is like a ray of sunshine after a thunderstorm. The way your laughter can be heard across the room. Your beauty amazes me, your courage is inspiring, your love is revitalizing, your resilience unmatched. I love you so much, I love you with my entire soul and I am so proud of the chances, the bravery it took you to meet me where we are now.
I love you, as much as I love me because you are me!
This emotion, the lack of something I always felt has always been within me!
I was just lost trying to find me in other people when I was here all along.
@Regrann from @chefism - CAN SOMEONE PLEASE POINT THIS 👆🏿#CHEF TO ANYONE IN #SierraLeone !!!! THERE IS PEOPLE I NEED TO GO FEED 🌹 #SeriousBusiness #NoJoke #GodIsLove #LoveIsMe #Oprah #CallMe 🔥 @tashphtv{🐍💕💚@4evahaka #FAMUGrad} - #regrann
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“When I let go of what I am, I become what I might be.” — #LaoTzu #Destiny #Loveisme #Love
To #lose #control is to #gain life's #greatest #gift and #treasure.... what will #you do for love's #experience? Will you lose control to gain so much more than #control could #ever #offer? #loveneverfails #lovefrees #loveserves #lovegives #loveprotects #loveisagift #loveisatreasure #loveisme #iamlove
The last time I flew. Much has changed in a short while but I vow to myself and for myself that I'll be flying again! Once I figure out the parameters of it all, realistic limitations and goal setting into hyper dimensional overdrive! There is fun to be had and we do got fun, ain't we? Near or far, wherever, whenever, however we shall make the most of it for we are extraordinary machines. We were bred in discomfort until it became our homes but it's time to enjoy a little comforting and benefit. We can rest our tired bones. We are enough... each of us if we choose to be. The very best things in this life are with in grasp, they cost no money... love is humanity... infinity, lack is inhuman but we can always find our way with loves guiding light... listen to your heart and let miracles take flight. #poetry #travel #myfeels #loveisyou #loveisme #youarenotalone #youareenough #skyhigh #poet #writting #maybeigetoutofbed #dontgiveup #believeinyourselt #you #thereisinfinityinsideyou
