#loglifting

It was so beautiful this morning 30 minutes after sunrise. The crisp cold air felt so healthy. Prime opportunity to do some log lifting. #loglifting #beyondordinary #sunshine #freshair #healthyair #forest #woodland #londonparks #trees (at Camlet Moat) https://www.instagram.com/p/CJLWTTMDizc/?igshid=ptt58ogo5co4

Don’t let bad weather be a reason to stop exercising outside. This slog was rather wet and slippery so I had to be careful with my grip #loglifting #slipperylogs #strongrip #deadlift (at Camlet Moat) https://www.instagram.com/p/CCZAMAhgwJG/?igshid=lkaycib0b72m

Sometime I think I have super strength with the ability to go on endlessly. Its probably more the case of motivating myself to see how long it takes before there is no glycogen left in my muscles. #musclestrength #glycogen #reserves #loglifting #adapt #learntoadapt #rocklifting #stonelifting (at Camlet Moat) https://www.instagram.com/p/CB0nlArDA_1/?igshid=1drnqnv8czl7s

Different grips require different strengths since different muscles are being engaged is part of the joys of doing multiple exercises focusing on one particular area of the body. Fortunately working with the logs works more than just the arms, shoulders chest and core. #strongback #spinalhealth #loglifting #deadweight #armstretch #nervesofsteel #domybest #bestrong #liftstrong #nevergiveup #stronggrip #workingcore, #shoulderstrength (at Camlet Moat) https://www.instagram.com/p/CB0it2-jWtJ/?igshid=198dpec1phvy5

Using a log to extend my arms to their maximum enables me to get a good stretch as well as imitate a dead lift. Ideally I would love to lift the log above my head but my arm disability gets in the way as well as probably putting unnecessary strain on my spine. #strongback #spinalhealth #loglifting #deadweight #armstretch (at Camlet Moat) https://www.instagram.com/p/CB0hWBpDLb4/?igshid=nh7rc9g08wwa

Using a log to extend my arms to their maximum enables me to get a good stretch as well as imitate a dead lift. Ideally I would love to lift the log above my head but my arm disability gets in the way as well as probably putting unnecessary strain on my spine. #strongback #spinalhealth #loglifting #deadweight #armstretch (at Camlet Moat) https://www.instagram.com/p/CB0hExyDXFd/?igshid=1he4gml1y8zmp

Lifting this log over my head is not as easy as it looks. #loglifting #weightlifting #strongman (at Camlet Moat) https://www.instagram.com/p/CA0RCmkDXii/?igshid=14yzm0vqlc21k