Tomorrow I will most likely know the worst weather I’ve managed to sprain my wrist. The first thing I did when I got home was to put some ice on it. I’ll probably take some paracetamol tonight. I wouldn’t call it agonising pain but there is discomfort and I just have to watch it and work around it as I do with any injury. I had already had a nice cold shower the moment I got up and the soon as I got home I had for hot and cold showers. I was also exercising first-aid having not had a meal for 18 hours how to be very honest I didn’t feel hungry or fatigued. #handstandtraining #handstandinjury #sprainedwrist #nevergiveup💪 #learntoadapt #fastedtraining @thesilver_edge @terrolllewis @aka_bro_ben @ben8g (at Trent Park Lake) https://www.instagram.com/p/B_fyuUUDB2Z/?igshid=w30wqrb2npgo
