#Reposting @chadmoellerfitness with @instarepost_app -- DON'T LET LIFE'S DISTRACTIONS WAVER YOUR FOCUS ON YOUR GOALS. Do the extra rep, wake up a little earlier for cardio, take some time out of your weekend to meal prep... PREPARE AND COMMIT TO EXCELLENCE. The level of your success really comes down to your mindset, your standards, your identity... we behave the way we see ourselves; so see yourself as powerful and capable, and be relentless in your pursuit, and certain in your mission. The more clear you are the more powerful! Here is a #KettleBell Workout For You: (All you need are KB's) Foam Roll, Dynamic Warm Up, Movement Prep and fuel up with with @muscleelements ... I love using #PreCre and #AmiNOFlow before my workouts. Use my code CM20 at checkout. Complete 2-3 rounds. • 30 Swings • 20 Goblet Squats • 10 Overhead Press (2 arm) • 30 1-Arm Swings (15 each arm) • 20 Double Cleans • 10 Turkish Get Ups (5 each side) • rest as long as needed before second round Cool Down & Stretch. Remember, if something stands between you and success, MOVE IT. You are always stronger than you think. #missionmindset #kettlebellworkout #livefearlesslyinspired #dominatefitnessdominatelife #chadmoellerfitness #fitspiration #mensphysique #guyswholift #instafit #shredicated #buildabetteryouwithme #muscleelements #luisx #wisconsinfit #fitnessmotivation
