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This is pretty accurate! SORE AF! First two workouts this week got me! Today was leg day! Whew, I will be feeling that tomorrow! Gainz 💪🏼 . . . . . . . #liift4testgroup #liift4results #liiftnhiit #bodiesaremadenow #busymomma #workinmommatryintodobetter #betterthanyesterday #changemymind #betterme #mommaoffour https://www.instagram.com/p/BqLws4XAFyT/?utm_source=ig_tumblr_share&igshid=eo01njzjw0kb
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Week 7 Day 1. Can’t believe I have almost finished two rounds of this program! Only 7 more workouts to go! Loving it! . . . . #liift4testgroup #liift4results #liiftnhiit #bodiesaremadenow #busymomma #workinmommatryintodobetter #betterthanyesterday #changemymind #betterme #mommaoffour https://www.instagram.com/p/BqGZITugdQJ/?utm_source=ig_tumblr_share&igshid=du7i7b4r0fvh
Today is the day! Day 1 of my new program. Well actually I’m repeating the last program but I’m restarting it again, because I loved it soooo much and because there is an amazing group of supportive women doing this together! That is one of the big things that keeps me going!!!! It makes it so fun and easy. . Stop putting it off. Take action and start today! Join me! Join us! Any fitness level can do this and be successful! . Comment below or Message me to get started! . Let’s do this! . . . #liift4testgroup #liift4results #liiftnhiit #bodiesaremadenow #busymomma #workinmommatryintodobetter #betterthanyesterday #changemymind #betterme #mommaoffour #illstartnextweek #illstartnextmonday #stoptheexcusestoday #makethechange #quickandeffectiveworkouts https://www.instagram.com/p/BoZO8iah40Y/?utm_source=ig_tumblr_share&igshid=pubyiccehaea
So true! Once you ditch the picture, you will gain freedom and happiness! . You can never prepare for what life has in store for you. However, you can control how you react to it! . Be flexible, choose Happiness, choose Grace! . . . #liift4testgroup #liift4results #liiftnhiit #bodiesaremadenow #busymomma #workinmommatryintodobetter #betterthanyesterday #changemymind #betterme #mommaoffour #choosegrace #choosehappiness #choosepositivity https://www.instagram.com/p/Bmeq7CvBJfU/?utm_source=ig_tumblr_share&igshid=kiq427ehy88s
