And that's a new deadlift max at 485 lbs (~220 kg)!! Body weight: 181 lbs (~82.1 kg), 18 years old πͺπ½. And since it's Easter Sunday, let's say a little prayer πππ½ Our Father, who lifts in heaven, Hallowed be thy gains. Thy swoleness come, and lifts be done, in the gym, as it is in competition. Give us this day our daily veins and gains, and forgive us for our failed PR's, as we forgive those who stay 'mirin. And lead us not into cardio, but deliver us from plateaus. For thine is the squad, the bench, and the deadlift. Forever and ever, Wheymen. P.S. someone sponsor me pls π πΈ: @melaniedominguez #liftersprayer #powerlifting #deadlift #deadpool #sumodeadlift #pullsumoeatbutt #maximumeffort #inzer #sumoischeating #gainz #gaintrain #pullgamestrong











