#letsmakeprogress

Quarter 2 goals are all set up on the wall now! Hoping to start strong and get ahead before the nice weather distracts me 🤔 Also, the video reviewing how my quarter 1 goals went and what my goals for this quarter are in more detail is here: https://youtu.be/TCVJuFsUSJk #goals #bulletinboard #quarter2 #newvideo #letsmakeprogress https://www.instagram.com/p/CNIqBppDJ8V/?igshid=zwqbx09gsv91

NFTs are non-fungible tokens — meaning you couldn’t exchange one NFT for another — that run on a blockchain network, a digital ledger that records all transactions of cryptocurrencies like bitcoin.

(via GIPHY) Persistence is probably one of the most admirable characters a person can possess. It's the ability to be determined to do or achieve something regardless of any setbacks. No great achievement is possible without persistent work.

Migos South Africa Culture Tour Lmp 1

#Ambitiouz_Ent #Ambitiouz logo #lmp #SAMUSIC #LETSMAKEPROGRESS

@MinnieDlamini #Minniedlamini #TVpresenter #LMP #LETSMAKEPROGRESS #FANART #LMP #LETSMAKEPROGRESS #PHOTOSHOP #ART #2017 #DISINTEGRATION # VISUAL #ADOBE #VISUALART #EFFECT #MANIPULATION #CREATIVE #INNOVATIVE #LEBO #MATHOPA #PRODUCTION

So tonight I did some nice light Bench work, keeping the shoulder mobile and allowing the blood to flow freely. Having not trained upper body properly for a few weeks now this felt like a mountain of a challenge at first, but as you can see my muscle memory so kicked in and now I'm back on the road to success 💪🏻💪🏻 can't live without the Bench Press and Chest days! But taking things very slow and steady. No intention of pushing or causing further injury. Felt strong today and it turned out that the gamble payed off. Listening to your body is key when it comes to any physical movements, don't be like Angel. Don't ignore the pain 😅😶 stay tuned 👀 #harrogate #puregym #training #gym #workout #arms #chest #shoulders #workout #light #recovery #benchpress #gymshark #clothing #weights #weightroom #letsmakeprogress 👌🏻👊🏻