seen from Mexico
seen from United States
seen from Singapore
seen from United States
seen from United States
seen from Brazil
seen from Hong Kong SAR China
seen from Bangladesh
seen from United Kingdom
seen from China
seen from United States
seen from United States
seen from Germany
seen from United Kingdom
seen from United States
seen from Kazakhstan
seen from Brazil
seen from United Kingdom
seen from China
seen from United States
Guest taught a few tracks in my sister’s BODYPUMP class today! She’s been teaching for 4 years and is the reason I started taking the class and then working up the confidence to become an instructor myself! . #lesmillsbodypump #groupfitnessinstructor #lesmillstribe #fitnessgoals #fitnessmotivation #fitnesssisters (at New York Sports Clubs) https://www.instagram.com/p/B14GSyAB9u8/?igshid=1akgswiw0bcns
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
I tried Body Combat by Les Mills today and it kicked my ass in the most empowering way 💕
Pues a dar #bodycombat #lesmills #lesmillstribe #lesmillscombat #traininghard #cardio #hiit #explosive #nopainnogain #training #fitnessclass #instafit #instafitness #me #selfie #SportCenterEmperadores (en Sport Center MX)
I got this email this afternoon from the #BODYPUMP instructor I subbed for!! Not only do I love that the participants gave her positive feedback, but I love that she shared it with me and has invited me to be a long-term sub when she’s on leave! We’re currently working out the details, but I’ll likely start when 109 launches in April!
BODYPUMP 109 is no joke! Full on bib of sweat after teaching again this morning! Burned 464 calories!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
My friend A came to my BODYPUMP class this morning! It was her first time and she did great!
When it rains it pours! I have another Body Pump audition/interview next week! This opportunity would be really special because it would combine group fitness AND college students at another institution! Really hoping it works out!! 🤞🏻🤞🏻
Shadowed my first full Body Pump class today and led my training tracks (triceps and biceps). I’m currently working on choreo/cues for lunges and shoulders. The peak heart rate was me doing lunges with a plate the whole time. I’m on a high! Later today I’m getting re-certified for CPR/AED, all part of my quest to become a full fledged fitness instructor.
