Still have my power, explosiveness and athleticism out here. Standing jump and a one step jump. A goal post on the field to slap around. Its actually the height of a basketball rim. #hops #power #athleticism #springs #jumping #vertical #fitness #athletic #legpower (at Jal, New Mexico)

New reflective and glow in the dark back T prints in the works to help cyclists be seen coming soon to HizokuCycles.com keep an eye out.🍻 #glowinthedark #reflective #safety #legpower #watts #cycling #biking #cyclist #bike #bicycle #fixedgear #trackbike #roadbike #roadcycling #cross #cx #mtb #bmx #bikeart #cycleart #hizokucycles HizokuCycles.com

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Kata Clinic today Agility laser work and Kata balance #katapractise #balanceiskey #legpower @ Jessica Jennings workout (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CClnFu8gYPM/?igshid=1j7dkoj97f18q

#legpower @ultimatebabes2018 @fittingroomangels https://www.instagram.com/p/B6FUFbmIrpW/?igshid=10uttto1hqh5u

I swear thats all this gym has for those step unit things that is used for those step classes. I just jump on them. Its around 51 inches. No stacking plyo boxes here. There is none. I can't wait until I'm in a place like LA and have access to an actual gym again that I can train explosiveness and power again. #fitness #athletic #athleticism #power #legpower #boxjump (at Total Fitness)

6.29 miles in 35 minutes. I’m much better on the bike than running. I don’t jiggle as much in the bike, LOL! Oh, and my helmet strap doesn’t sit quite the same with a bigger beard. . . . . #biking @gaiagps #bike @diamondbackbike #mtbontrail #trail #outdoors #beardedbiker #beard #beardproblems #outside #pedal #pedalpower #sweatinmybeard #twowheels #ridingwithtunes #solo #legpower #giro #saddlesore #lakeview @shadowlaketownecenter (at Papillion, Nebraska)