#learnpole

Recently a few people asked about how the pole spins because they didn't realize it could spin independently! Here's a video that demonstrates that - you can actually see that the pole is spinning on the left and that it is not spinning on the right (watch the line near the top of the pole - the light reflections give the impression it's spinning, but the line never moves). There are different tricks you can do on spin vs static. As you can see, I can spin faster and longer on spin than I can on static. But I can also hurl my body around the pole on static - on spin you have to stay more or less in line with the pole as you spin. Hope this helps visualize it! I'll have to do one from straight on too so you can see the tricks better. . . . . #poledance #poledancing #spinpole #staticpole #poleeducation #learnpole #polelife #poleperspective #polevideo #polefit #polefitness #fitlife #fitchick #fitgirl #whatispoledancing

One step closer to nailing my #pdballerina Just need to get the pole into my shoulder and grab that back leg - so easy, I'm sure!!! 😬😬😬 . . . #learnpole #polelife #polelifestyle #poleislife #unitedbypole #thestruggleisreal #poledance #poleaddict #spinpole