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Tested out different weights for the flying wind catcher to see what fit best and show how each one looked in practice.
Will work on a proper tutorial when i feel more motivated(trying new medication and it’s making motivation a bit of a struggle atm)
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let’s say i’m a batman account now and call it a day
Thermodynamics vs. kinetics | Applications of thermodynamics | AP Chemistry | Khan Academy
Thermodynamics tells us what can occur during a process, while kinetics tell us what actually occurs. Some processes, such as the conversion of diamond to graphite, are thermodynamically favored but kinetically unfavored. In these cases, the processes do not occur to any measurable extent.
new year, new slay
Women are 2 to 4 times more likely to get an ACL (Anterior cruciate ligament) rupture than men involved in the same sports!
During sporting activities, female athletes demonstrate higher rates of overall knee injuries compared to males because women tend to land in more knee valgus position before and at impact than men (who land in knee varus position).
Increasing valgus positioning by 5° from a neutral alignment can increase the load on the ACL by 6 times!
Why do women have slight genum valgum? Because of the two main reasons:
Wider pelvis (increased Q-angle) - creates additional stress on the later side of the patella -> femur and tibia rotate inward causing excessive foot pronation (flat foot) to maintain balance.
Weak gluteus medius muscle - it is the strongest abductor of the femur, and plays a significant role in withstanding "shock waves" from walking, running, jumping, etc.
Although there is nothing we can do with wider pelvis, additional gluteus medius strength may stabilize the leg and pelvis during landing, limiting valgus knee motion and potentially preventing ACL of knee injury.
If it's hard for you to hold your leg up when lying in the side position, or if you're standing on one leg and the hip of the lifted leg drops down, it means your gluteus medius is too weak and you have an increased risk of getting a knee injury while running or playing sports. Don't neglect your gluteus medius, especially if you're a woman in sports!
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keeping it simple
M A T C H Y M A T C H Y • 🇫🇷 J’ai eu envie d’assortie mes ongles à mon écharpe fav du moment et voilà le résultat ! J’ai utilisé le joli Spy Me de @kineticsnailsystems, la plaque Geo Lover 02 de @pueencosmetics et le vernis à stamping BAM! White de @hellomaniology ❤️ Vous aimez ? Vous avez 10 % de réduction sur les vernis Kinetics chez @vernisongles_fr avec mon code MARINELOVESPOLISH10 et 10 % de réduction chez Maniology avec mon code MARINE10 😀 Je vous souhaite une bonne soirée ! • 🇬🇧 I wanted to match my nails to my current fav scarf and this is the result! I used the pretty Spy Me by @kineticsnailsystems, the Geo Lover 02 plate by @pueencosmetics and the BAM! White by @hellomaniology ❤️ Do you like it? You get 10% off Kinetics polishes at @vernisongles_en with my code MARINELOVESPOLISH10 and 10% off at Maniology with my code MARINE10 😀 Have a great evening! • #kinetics #kineticsnails #tartannails #plaidnails #winternails #stampingnails #hellomaniology #pueencosmetics #nailarttartan https://www.instagram.com/p/Cou7NthNU3k/?igshid=NGJjMDIxMWI=
Happy birthday, Jack ‘Jake’ Cole, master of kinetics and handling of the *form*!
