#khaskhas

White poppy seeds, popularly known as khas khas, are a valuable ingredient in many Indian recipes. They are commonly used in sweets, desserts, gravies, and traditional dishes because of their mild flavor and smooth texture.

Many people notice that white poppy seeds are often more expensive than other kitchen ingredients. This is mainly due to limited availability, careful processing, and growing demand among home cooks and food enthusiasts.

Premium-quality white poppy seeds are preferred for their freshness, cleanliness, and consistency in cooking. Whether used in kheer, halwa, thandai, or rich curries, they add a unique taste and texture to recipes.

Health benefits of khus khus !

Introducing National Nutrition's newest Youtube series "Natural Health Reviews". We sit down with Naturopathic Doctor Jonathan Beatty, as he talks about Poppy Seeds and how they are more than just a symbol but also have health benefits.

To read more about Poppy Seeds please click here: https://www.nationalnutrition.ca/articles/health-concerns/all-about-the-poppy/

Each year, in the coming weeks of November 11th we see various displays of the red poppy. Whether they’re pinned above our hearts, displayed in our windows, or saved as our screen savers, they stand as a symbol of remembrance for those who lost their lives for our freedom. The poppy is beautiful, bold, and elegant. Its bright red flower and jet black centre is a true Canadian symbol of honour…