hey guys! I know I haven’t been posting much of my meals. They’ve been basically burger patty’s worth cheese and mustard... beef jerky, coffee, eggs.... boring I know. BUT even though it’s boring sometimes I realize it’s important to share that with you it’s too. I have been feeling better and better the past few months and I feel that keeping things simple with the “less is more” attitude has helped me get a better handle on my eating. 🍴Last nights dinner was super basic and a #ketostaple from the last 4 years. Lately so haven’t been doing much vegetables but I went for a little lettuce, red onion, grape tomatoes, and @eatwholly guacamole with my taco meat, cheese, sour cream & hot sauce. 🤤 Less recipes... less stress. #easyketo #simpleketo #adaptingtoketo #keto #ketodiet #ketofam #ketocommunity #ketofood #ketomeals #ketorecipes #ketoformentalhealth #ketoforbingeeatingrecovery #ketoforlife https://www.instagram.com/p/B0cJsS9Jzom/?igshid=1jaz54k1j5ahz












