#keepontraining

Keep on training!! Chi si ferma è perduto. Troviamo sempre nello yin un poco di yang, nella sfortuna qualcosa di positivo. Mai giocato così tanto con le mie bimbe, e mai fatto così tanto movimento stando a casa!! #trainingalways #keepontraining #hometraining #homeworkout #functional #functionaltraining #wushu #kungfukids #kungfu #hardwork #play #enjoy #staywithkids #starecoifigli #giocareconibambini #allenarsiconipesi #allenarsiconfigli #babytraining #babytrain #tempospesobene #iorestoinforma #iorestoacasavolentieri #figlia #papàefiglia #papàfelice #papàefiglio #dadanddaughter (presso ASD Cultural Chinese Art Academy) https://www.instagram.com/p/B-KIdlVAPME/?igshid=175isxhz7qpxm

Keep it real while you're I'll Für alle, die oft Rückenschmerzen haben, keine Zeit, Lust oder Energie zum trainieren haben > here comes the 🐸 #strengthtraining #pundito7 #personaltrainer #keepontraining #keepitreal #backpain #easyexercises https://www.instagram.com/p/B3uLYi_g3iD/?igshid=ui52marwmjqk

Your willingness to learn is a CHOICE. . . . #keepontraining #keepon #keepingon #training #sharpeningsaw #teacher #trainor #trainyourleaders #lead #learn #learning #happylearning #happyearning #learnandearn #dollars #hustle #grind #hardwork #workhard #mindset https://www.instagram.com/p/B2VZrOqBcwO/?igshid=1tvil8x27574c

The Wall Bridge I was always scared to do moves overhead like Salti, FlicFlacs etc. Even this bridge against the wall was a challenge for my mind first. But after exercising the bridge on the floor and building some more strength and feeling for this movement, I pushed myself to try it. And hey, it works! Sliding down the wall against my anxiety, yay! I am getting there .. to the bridge where I get up and down without any wall at all 😄😁 You can do it too! Achieving your goals .. one step at a time .. stay focused .. be patient .. keep on trying .. and whoops, there it is 🙌 #trainandgain #keepontraining #calisthenics #functionalfitness #freeletics #beyourownpundit https://www.instagram.com/p/BzQrJObotpP/?igshid=58r7f3aa78pr

Credit to @adammillward1 : With my swim coach! -always find some time for a little training! - - posted on Instagram - https://newaveswim.com/2HDV3Mg

Kiwi-strength Athlete #Repost @stevevarga_ with @repostapp ・・・ After about 40 minutes of sleds did some stone work , a bit dodgy on the second one though.@kiwistrength#atlasstones#sledwork#keepontraining#strengthfactory#nevergiveup

Kiwi-strength Athlete #Repost @stevevarga_ with @repostapp ・・・ Sticking with the plan 220kg 3set 4 reps Followed by Stiff leg deadlifts 140kg 4x8. T bar rows 75kg 5x6 @kiwistrength#squats#stikwiththeplan#keepontraining#powerlifter#nogiveingup#kiwistrengthkneesleves#kiwistrengthliftingbelt