Hey Bestie!!... Happy new month! …also hello to my new followers! 👋🏾 The reason it’s been very quiet here is because over the past few weeks my mental health hasn't been good. It got to a point I had no motivation left, I wanted to delete all my accounts. I had creative/writers block, I was crying everyday and just experienced so much pain in my body. I just want to share that there is no shame in holding your hands up, stepping back and taking some much-needed time to rest. Over the past few weeks I’ve given myself time to eat, pray and love.. then repeat. Today I’m so grateful and truly feeling the benefits of listening to my body. Every day feels better than the last. I've missed you all sooo much & I know that so much more good things are on their way to us. If you are reading this, know that the possibilities God has over both of our lives are endless and I pray this month opens new doors that you are ready to step through. Love Erica x #selfcare #womenempowerwomen #mentalhealthawarness #quotestomotivate #keepgoingforward #wellnessjourney https://www.instagram.com/p/CpdTC7PjRg7/?igshid=NGJjMDIxMWI=
