I used to run, and to be pretty decent at it 🏃♀️An injury forced me to quit, but gave me the gift of yoga instead 🙏 For 3 years I've had a regular yoga asana practice while most cardio (my former addiction) was put to a rest. It's only recently that I'm trying to fit in both things again without actually stressing about it. I don't beat myself up any longer if a day goes by without yoga. It's just yoga after all. But I'm making more room for running now, I'm meditating more, I handstand more and I do my yoga practice whenever I can fit it in (almost every day) 🤸♀️I don't spend more or less time on it than I used to - I just don't stress about as much. Last week I signed up for Copenhagen half marathon (hence the running shoes). Still not sure if this was a good idea 🙀 Maybe that's what the sigh is about at the end of this video 😅Make time for your passions, enjoy life while you have it❣️ #practiceandalliscoming #nostress #cphhalf #running #handstand #yoga #cardio #passion #omgwhatdidido #outdoorisfree #yogaasana #armbalance #upsidedown #runforfun #halfmarathon #challengeyourself #enjoylife #training #igyoga #loveyourself #igrunners #yogi #runner #kaisersport #ashtanga #ineedahaircut (her: Skippinge, Vestsjalland, Denmark)
