I have been asked many times "can I take my oil internally" the answer is it all depends on the type of oil. Always look on your oil bottles and see if they have Supplement Facts. You can mix a drop or two of the oils in your water or drink, drop under your tongue or even place a couple drops in empty vegetarian capsules (found in most local health food stores) There are many benefits to essential oil! It's pure goodness in a bottle! Contact me @oilabbey for more information on essential oils! #oilabbey, #eos, #oils, #oilmagic, #oillove, #justadrop, #supplement, #goodness,