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This workout is "EXPLOSIVE" - burpees and double unders. Need to get in an awesome workout but don't have much time? A few sets of these will do! To make it more intense, I am using a 1/4 lbs jump rope (bit.ly/jumpropemif ) Music: @beat_blvrd Socks (yay burpees): bit.ly/socksmif #jumprope #crossrope #makeitfunnyc #jumpropeburpees
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Want to mix up your jump rope workout? Try the jump rope burpee. Click the link in the bio or go to www.MakeItFunNyc.com #jumprope #makeitfunnyc #jumpropeburpees
The only kind of burpees i do! www.MakeItFunNyc.com #jumprope #jumpropeswag #jumpropemadefun #makeitfunnyc #burpees #jumpropeburpees
Jump rope and burpees! www.MakeItFunNyc.com . #jumprope #jumpropeswag #jumpropemadefun #makeitfunnyc #jumpropeburpees #burpees
#SKIP100CHALLENGE Day 19! 10 minutes of JUMP ROPE is equivalent to a 30 min JOG on the treadmill at 6 5 mph. Get your jump rope today at www.MakeItFunNyc.com #jumprope #jumpropeswag #jumpropemadefun #makeitfunnyc #prx14 #jumpropeinstructor #nyc #cardio #doubleunders #boxing #crossfit #burpees #jumpropeburpees
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Jump rope burpees with @qfrance #jumprope #jumpropeswag #jumpropemadefun #MAKEITFUNNYC #jumpropeburpees #burpees #pushups #calisthenics #workoutpartner #homeworkouts_4u #skip100challenge
Jump rope burpees with @qfrance #jumprope #jumpropeswag #jumpropemadefun #MAKEITFUNNYC #jumpropeburpees #burpees #pushups #calisthenics #workoutpartner
I love to perform too, after I amaze people with jump rope's awesome benifits. #SKIP100CHALLENGE #jumprope #jumpropeswag #jumpropemadefun #MAKEITFUNNYC #tribecafilmfest #espnsportsday #espn #burpees #jumpropeburpees
