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Saturday morning run at Central Park!. #joek10k #first10K2023 #keeprunning #centralpark #motivational #running #halfmarathonnext #πββοΈπββοΈπββοΈ #πͺπͺπͺ #ππ (at Central Park, New York) https://www.instagram.com/p/CnNPYOruzOc/?igshid=NGJjMDIxMWI=
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#FirstRaceOf2020, #JoeK10K #NYRR #PhotoBomb (at Central Park) https://www.instagram.com/p/B65q-GAhvnw/?igshid=njngt2qneasa
π΅ REALITY CHECK π΅ ________________________________________________________ Ran a 10k this morning. Bout 37Β°. Light rain at the beginning. Heavy rain towards the end. Some wind. Went out solid. Started fading at mile 4. Got cancelled left and right. Iβm in shit shape tbh. Iβve had faster 10kβs after working a full day at the office. This morning was a reality check. Gotta get my shit together. But slow miles are better than no miles, right? ________________________________________________________ Race 1 of my 9+1 for 2020 NYC Marathon in the books. Much love to @ngreen42 and @tr3yonly for crushing their races. And to @lucyloupaez who locked in her 10k PR with a sub 40 in the rain. This was the only time I smiled the whole race btw. _________________________________________________________ #MoreMiles #MoreStyle #MileStyle #JoeK10K #NYRR #NewYorkRoadRunners #Running #Runner #InstaRunners #RunnersOfInstagram #Nike #NikeNYC #NikeRunning #Health #Fitness #Wellness #CentralPark #10k #Race #MorningMiles #UrbanRunning #EthnicRunning #vscocam #vsco __________________________________________________________ Respect the shooter: @steve__finley πΈπΈπΈ (at NYRR Joe Kleinerman 10k) https://www.instagram.com/p/BsQkBN3h2PI/?utm_source=ig_tumblr_share&igshid=1i674x93ivb5h
#joek10k ready to run this thing in the rain! (at Central Park 96 and 5 Av) https://www.instagram.com/p/BsQO21HAI-LSuFZkRmJm2GnG7AZxjCfT_xPQPw0/?utm_source=ig_tumblr_share&igshid=18vxda7n7sdy2
Day One Hundred Fifty Five | Central Park, Manhattan #joek10k with #nyrr at corral F. The rain is beginning, but we donβt care! Third race in a row thatβs raining since December! Bring it in. #running #manhattan #newyork #nyc #iphone6splus #blackandwhite https://www.instagram.com/p/BsQOrYwB-gh/?utm_source=ig_tumblr_share&igshid=8xiukucut3om
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Day One Hundred Fifty Four | Race Day Prep Why has ever race since the marathon been rainy?! I may break my streak and check a bag for the first time ever! #joek10k #nyrr #running #race #newyork #nyc https://www.instagram.com/p/BsPTQFah8Ve/?utm_source=ig_tumblr_share&igshid=xt5xw7v0wlrk
What would happen if I had to run the 10K in Central Park this morningβ¦.ππ½
Iβm keeping up with my Nike+ Run Club App....barely. Last night I had to do two daysβ worth of runs but it is helping me increase strength and endurance. Iβm so glad I donβt have to run 20km in minus temperatures! It sounded adventurous at first but from the warm inside looking out .... it would have been pure lunacy! ....funny how it kind of still appeals a bit though... π€π
