#ethnicrunning

🔷 RUN DOWN NO.205 🔷 ••• Easy breezy miles on this cool Wednesday night! Thanks to everyone who came through, especially @3xggchampionmonserrate and his dog Milo! ••• #MoreMiles #MoreStyle #MileStyle #Bronx #BX #Running #Runners #HealthInTheHood #UrbanRunning #EthnicRunning #Health #Fitness #Wellness #MentalHealth #Cardio #GroupRun #FreeFitness #Community #Nike #NikeRunning #NikeNYC #Not62 #PoweredByNike #HIIT (at Bronx, NY) https://www.instagram.com/p/CjElk0gL-Vn/?igshid=NGJjMDIxMWI=

🔷 THE TRAIL JAM FAM 🔷 ••• UPTOWN! It was an absolute honor and pleasure running the trails of the BX with you all! Many thanks and much love to the bad asses of @boogiedownbronxrunners, @dyckmanrunclub and @wrucrew for joining us and bringing their communities out to enjoy nature on the run! And much love to all other crews who showed up. Should we do another one? Ha! Keep it locked! ••• Official photos of THE UPTOWN TRAIL JAM are in our bio! Remember to tag all the crews, hashtag #NikeNYC and last but certainly not least, tag our amazing photographer, the one and only @fredgoris 📸📸📸. ••• #TheUptownTrailJam #TrailRunning #EthnicRunning #UrbanRunning #VanCortlandtPark #BX #Bronx #Uptown #BoogieDownBronxRunners #DyckmanRunClub #WRU #NikeNYC (at Van Cortlandt Park) https://www.instagram.com/p/CWi0-fjrGEL/?utm_medium=tumblr

🔷 RUN DOWN NO.50 🔷 ____________________________________________________ A muggy, rainy evening in the Bronx couldn’t stop this group from getting in the miles, and a serious HIIT work. Much love to everyone who came out and put the work in. _____________________________________________________ Remember folks! The Mile Style 1 year anniversary run/party goes down this Saturday at 4pm at Hugh J. Grant Circle in the Bronx. A chill 5k followed by food, drinks and music. Heavy vibes! Come get this BX love! ______________________________________________________ #MoreMiles #MoreStyle #MileStyle #MileStylers #Bronx #BX #BronxRunning #BronxRunners #BXStrong #Not62 #UrbanRunning #Running #Runners #Nike #NikeNYC #NikeRunning #Health #Fitness #Wellness #Love #Community #vsco #vscocam #EthnicRunning #InstaRunners #RunnersOfInstagram #WomenRunners #WomenRunning (at Bronx, New York)

🔷 RUN DOWN NO.46 🔷 _____________________________________________________ The need for speed was in full effect tonight as the crew cranked out some fast miles. Many thanks to the new faces that joined us this evening, and to the random 11 year old soccer player (in 8th picture) who smoked everyone on the track. Don’t get it twisted. The BX has some fast folks. Those pictured above are just a few of them. _______________________________________________________ THE WORKOUT •800m W/U •Form drills •Dynamic Stretches •200m •400m •600m •800m •800m •600m •400m •200m •800m C/D •Post Run stretches All intervals focused on effort rather than pace. _______________________________________________________ Back to regularly scheduled programming next week. Olivia’s Restaurant. Same time. Different route. Fresher vibes. ______________________________________________________ #MoreMiles #MoreStyle #MileStyle #MikeStylers #Bronx #BronxRunning #BronxRunners #BXStrong #UrbanRunning #EthnicRunning #Track #TrackAndField #USATF #Nike #NikeRunning #NikeNYC #Running #Runners #InstaRunners #RunnersOfInstagram #Health #Fitness #Wellness #Community #Love #vsco #vscocam #WomenRunners #WomenRunning #SPEED (at Soundview Park)

🔷 RUN DOWN NO.42 🔷 __________________________________________________ Another beautiful day in the Bronx as the Mile Stylers locked in a solid 4.5 miles. Many thanks to all those that joined us this evening. Always remember, the doors are open to anyone and everyone who wants to join us for our weekly runs. Mile Style encourages health and wellness in the community. Let’s continue to build the Bronx in a positive light! __________________________________________________ You know the deal. Catch us next week. Same time. Same place. New route. Fresher vibes. __________________________________________________ #MoreMiles #MoreStyle #MileStyle #MileStyle #MileStylers #Bronx #BronxRunners #BronxRunning #BX #BXStrong #Running #Runners #InstaRunners #RunnersOfInstagram #Nike #NikeRunning #NikeNYC #Health #Fitness #Wellness #Community #Love #EthnicRunning #WomenRunning #WomenRunners (at Bronx, New York)

🔷 RUN DOWN NO.37 🔷 _______________________________________________________ Another solid Wednesday night in the books with the squad. Today we had our biggest turn out yet! Many thanks to the new faces that joined us! Always a pleasure to meet new people and run with them! The Mile Style door is open to all who want to join. _____________________________________________________ You know the drill. Catch us next Wednesday. Same time. Same place. Different route. Fresher vibes. _______________________________________________________ #MoreMiles #MoreStyle #MileStyle #Bronx #BronxRunning #BronxRunners #BX #BXStrong #UrbanRunning #EthnicRunning #Running #Runners #NikeRunning #Nike #NikeNYC #Health #Fitness #Wellness #Love #Community #Not62 #InstaRunners #RunnersOfInstagram #WomenRunning #WomenRunners #NYC (at Bronx, New York)