Jan 27, 2018
Finally feeling strong and moving weight. Sticking to my 2+ days of dead lifting. Tonight I finished a long session of 5x5 (135), 4x4 (225), 3x3 (315), 2x1 (365), 2x1 (405) β when that was done Interval Cardio on treadmill for 2 miles. Why so muchβ¦ What else do you do when you have 2 hours to kill on a Friday Night? #squat #bench #deadlift #weighttraining #fit #fitness #strong #gym #gymlife #conventionaldeadlift #conventional #strong #motivation #powerlifting #deadlift #deadlifts #powerlift #jermfit #jermsmit #latenight #retrofitness #goretro #part1 (at Retro Fitness Lacey, NJ)
