This mornings Friday Shenanigans was a 20 minute EMOM. Set a timer for 20 - 1 minute and complete all the exercises, the faster you go the more rest you get before the next minute starts . . . #emom #fridayshenanigans #jazzless #healthylifestyle #forward #onwardandupward #keepgoing #yougotthis #chippingaway #likeitmimi https://www.instagram.com/p/B81S20EAD1b/?igshid=5rbmtjiyk7xl










