Feb 24
On the agenda today:
Read one chapter
Write one chapter
Workout
Walk
Pray
Study something
Three hours screentime
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On the agenda today:
Read one chapter
Write one chapter
Workout
Walk
Pray
Study something
Three hours screentime
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someday soon I’m going to get everything good that I prayed and hoped for. My blessings will be overflowing so that I can let it run over to my family, (especially my parents) and everyone I love.
GROWTH LOG
MONTH 1 : 31 days
Workout Routine Feb 20th - March 23rd
We Are Cult - 14 Day Workout Challenge
Standing Core Workout
Weighted Core Workout
Billy Blanks Tae Bo (to switch things up when working out gets boring): shaping, sculpting
1 hour brisk walk (8k steps)
Expectations:
no rest days (minimum 2)
consistency
stay active everyday regardless of the workout
lowered screen time
no social media
read 1 book
write 1 chapter
xoxo, iris 💋
I’m a couple of hours late but Happy Valentine’s Day!!! Today I made sure to shower myself with loads of love by putting her first, listening to her needs and making sure that she’s on day 1 of being the it girl she once was (and still lowkey is). I know this journey is going to be one of the best self-discovery’s I’ve made yet and I can’t wait to document it all on here💝