#ipptkakis

To celebrate National Day, our weekly IPPT this evening (4 August) will be doing the New Great Singapore Workout! Tell your neighbours and friends to join us via this Zoom Link https://zoom.us/j/92570864762 (also in bio) Meeting ID: 925 7086 4762 Wear your red/white attire! I will be. 🙂 See you there! #tampinesnorth #IPPTkakis #keepingfit #NDP2020 #togetherastrongersingapore https://www.instagram.com/p/CDdOncAH6so/?igshid=1qzluy776sk

I usually run in the morning. If you are not an early riser, you may want to join #TampinesNorth #IPPTKakis every Tue 7.30pm for some exercises. Now via Zoom. Will provide the link nearer the time. #keepingfittogether #personalresponsibility https://www.instagram.com/p/CC5gcp7HLaW/?igshid=s69a41ylbjaq

Even though we are not able to have any mass community activities, keeping fit cannot take a back seat. That’s why Tampines North IPPT Kakis are now on Zoom! I joined a trial session last Tuesday night and thought it went well. We will be opening it up to public from next week. If you wish to join us, please look out for Zoom meeting link that will be posted on @tampinesnorth Facebook and Instagram! If you can, please register as a Tampines North IPPT Kakis at https://go.gov.sg/ipptkakis (so that we can keep in touch). You just need a yoga/gym mat or just a towel. The Zoom Meeting Link will be shared weekly at 3pm every Tuesday. The session starts at 7.30pm and ends by 8.30pm. #tampinesnorth #ipptkakis #keepingfittogether #allarewelcomehere #freeforall https://www.instagram.com/p/CBXdqClHnIB/?igshid=198v0dsoncxk3

Last Tuesday, Tampines North IPPT Kakis gathered for our weekly exercise. We were already practising safe distancing. However, with the subsequent measures which stopped any gatherings more than 10 people, we will suspend this voluntary group for now. In the meantime, let’s continue to keep ourselves fit and healthy. Be safe. #tampinesnorth #IPPTkakis #keepingfittogether https://www.instagram.com/p/B-ZYBjOnBAa/?igshid=1oldps86pevhn

We stood close together, but only for a short while, when taking a group photo and when waiting for the traffic lights during our neighbourhood run. Otherwise, we do practise social distancing when exercising. 😀 Join us Tampines North IPPT Kakis tomorrow 7.30pm at Sunplaza Park Amphitheatre for our weekly fitness regime. 💪 Open to all. Just walk in. Best way to fight COVID-19 is to keep fit. #tampinesnorth #ipptkakis #keepingfittogether #freeforall https://www.instagram.com/p/B-Eqf8nnkG3/?igshid=1uxk71stbf2x3

Just had a run. Going to join Tampines North IPPT Kakis tomorrow (17 March) too. If you are interested, meet at 7.30pm at Sunplaza Park Amphitheatre. Participation is open to all. No registration needed. #running #tampinesnorth #ipptkakis #keepingfittogether #freeforall https://www.instagram.com/p/B9xdWQdH8kI/?igshid=1cbrm103ukj4l

Tampines North IPPT Kakis got together to run and burn away our CNY calories. We met the Tampines North dikir barat team practising at Sunplaza Park amphitheater too. We discovered that we had a similar action/exercise - Buddha Clap. 🙂 We had lohei at the coffee shop to put back the calories! Have to keep coming back on Tue evening 7.30pm for more fitness training. 😬 #tampinesnorth #IPPTkakis #freeforall #keepingfittogether https://www.instagram.com/p/B8OyaOEnbB0/?igshid=wattf6h1v05p

Seem to see many more people running around Marina Bay this morning. Whether we are keeping ourselves fit to better prevent ourselves from being infected by the Wuhan virus, or burning the CNY calories, it’s good to exercise regularly. If you prefer some company, you can join the Tampines North IPPT Kakis. They gather 7.30-9pm every Tue at Sunplaza Park Amphitheatre. Participation is open to all. No registration needed. I will be joining them tomorrow (4 Feb). Hope to see you then. #running #personalresponsibility #tampinesnorth #ipptkakis #keepingfittogether #freeforall https://www.instagram.com/p/B8Fc17qnSsS/?igshid=18v0s8zx1cxjq