The video this was taken from will be posted tomorrow with my one finger lsits and a number of kettlebell exercises #invertedsinglelegbow #invertedcrunches #strongcorestrongbody #stronglegs #venicebeach #arnoldfitnessexpo https://www.instagram.com/p/Ci8aRdtjON4/?igshid=NGJjMDIxMWI=










