#internalvoice

Giving Our Critical Voice Room to Speak The way to deal with the critical voice is by practicing meditation, and by giving it room to speak. In this way we start to notice it popping up in our everyday lives and we begin to feel more empowered about choosing whether or not to believe it - and whether or not we should act upon its distorted view of reality, or the one we see in front of us. This process takes patience (the voice has been with us forever and it’s not going to disappear overnight), and it also takes compassion. Turning self-judgment into self-compassion goes hand in hand with turning outward looking judgments into compassion for others. — galeyman #internalVoice #meditation #zenwords #criticalVoice #compassion #judgment #self-judgment #self-compassion #mindfulness #meditation #zenwords #galeyman https://www.instagram.com/p/Ci2eXgXu2F2/?igshid=NGJjMDIxMWI=

As you're reading this sentence, there is a little voice inside your head. It is called internal monologue/dialogue. What's surprisingly is that, not everyone has internal monologue. . ನೀವು ಈ ವಾಕ್ಯವನ್ನು ಓದುತ್ತಿರುವಾಗ, ನಿಮ್ಮ ತಲೆಯೊಳಗೆ ಒಂದು ಸಣ್ಣ ಧ್ವನಿ ಈ ವಾಕ್ಯವನ್ನು ಓದುತ್ತಿರುತ್ತದೆ. ಇದನ್ನು INTERNAL MONOLOGUE ಎಂದು ಕರೆಯಲಾಗುತ್ತದೆ. ಆಶ್ಚರ್ಯಕರ ಸಂಗತಿಯೆಂದರೆ ಕೆಲವರಿಗೆ ಮಾತ್ರ ಇದು ಕೆಳಿಸುತ್ತದೆ. #internalvoice . . . 👆👆👆 ಈ ಪೋಸ್ಟ್ ನಿಮಗೆ ಇಷ್ಟವಾದಲ್ಲಿ ನಮ್ಮ ಪೇಜ್ ಅನ್ನು Follow ಮಾಡಿ ಶೇರ್‌ ಮಾಡಿ ಮತ್ತು ನಮ್ಮ YOUTUBE CHANNEL ಅನ್ನು SUBSCRIBE ಮಾಡಿ . Page on Follow ಮಾಡಿ post notification on ಮಾಡಿ . Fallow @generalknowledgeinkannada . Facebook page https://gkik.page.link/GkikFB . Instagram page https://gkik.page.link/Gkikinsta . YOUTUBE CHANNEL https://gkik.page.link/GkikYT . Twitter https://gkik.page.link/GkikTwitter . . #generalknowledgeinkannada #knowledge #gkik #kannada #upsc #kpsc #funfact #fact #kannadafacts #INTERNALMONOLOUGE #VOICE #INTERNALVOICE #mindgames #mind (at General Knowledge In Kannada) https://www.instagram.com/p/CX4-aZYvByz/?utm_medium=tumblr

Ibn ‘Arabi

So winter is really beautiful. The way the frosty wind kisses your nose and how the trees dance to the sound of the rain pattering on the icy cement. Winter is lovely, because you can crawl up in bed with your softest blanket and your favourite movie. But. Winter is laced with a sullen irreplaceable sadness. Winter has a labyrinth within itself never allowing you to escape, until the season waves goodbye, and spring rolls in. Summer is really beautiful. The way the heat warms your entire body. and the way the sun strokes your soft whispery hair. Summer is lovely, because you can immerse yourself in crisp clear waters only to be covered in the millions of sand particles clinging to your body until the next wave of ocean. Never have I ever felt the sadness of summer, this could be because there isn't one. Summer injects all, with an undeniable happiness. And when it is time for summer to say farewell my heart begins to long for its safety and warmth. I miss Summer.