Yesterday I went to yoga class, and found this quote for today: "Consciousness doesn't mean possessing a great numer of information, but understanding the nature of the mind. This consciousness can permeate every our thought and illuminate every our decision." Mathieu Ricard I think the key to understant the mind, is an open heart! So for day 7 of #inspirationwithin I present you my beloved #urdhvadhanurasana in 3 different variations! 😌🌷I still need to work on this one hehe!🌸 Hosts: @flyandreleaseyoga @asanavanessa @eleonorazampatti @benditlikebay 🌼 Sponsor: @werkshop 🌼 #ibelieveinlove #yoga #ig_italy #igyoga #loveandalliscoming #yogaeverydamnday #pictureperfect #bejoyfulbeyou #yoginisofinstagram #yogafriends #shotwithlove #trust #yogagirl #aimtrue #breathe #magichappens #yogajournal #staytrue #onebreathatatime #badyogi #practiceandalliscoming #inspiredyogis #yogapose #yogachallenge #bliss #practicepracticepractice
