#insanity workout progress

This got moved to when it was meant to be Day 13 as I was travelling home all day, so I'm just gonna say that today was swapped for my rest day and I'll do Cardio Power and Resistance on Wednesday. 

Cardio Recovery, and holyHELL did I need it. Was hella painful for my stupid knee, but pushed through as much as I could before taking on Hip Hop Abs sculpting as well. 

Home tomorrow, so I hope I keep up the workouts.

PlyoCardio again. My knee was murderous. Half way through I had to stop and do 15 mins of T25 cardio on modified exercises. Definitely resting it.

I haven't updated these properly as I went home to see fam. Whoops.

Ugh. Pure Cardio. Pure Murder. Tapped out on a few exercises because my knee still isn't great. I'll have to see how I feel about tomorrow, as I might have to swap the insanity workout for a Hip Hop Abs one.

Cardio Power and Resistance + HipHopAbs Sculpting. Really gave it my all today. Took way less breaks, but did have to neglect the jumps completely thanks to my knee.

Rest Day was much needed, as my left knee was starting to ache a lot. I don't think I can handle a lot of the jumps, no matter how softly I land, so I switch it for a similar cardio exercise and push my way through.

Forgot to post this yesterday -_- Okay, Pure Cardio.

To be honest, I find PlyoCardio circuits much more of a workout. But even so, It still slayed me.

I felt really relaxed and warmed after the Cardio Rec dvd, but I felt like my core hadn't really been properly engaged during some of the exercises, so I turned to Hip Hop Abs. 

I didn't want to over do it, so I did the Intro and 6 Minute Abs dvds. I actually really enjoyed them, especially Shaun's sassier commentary. Definitely gonna use them more!