Jellyfish neurons used to frighten me. I’m shocked how invasive those agitated thoughts can consume oneself, taking action without any delegation between the two sides of the mind. They send shivers across the spine, which now I sense is the source of my warmth. The body shakes in trepidation because it desperately wants a change.and the body reacts instead of responding to its environment. As long as I can sense my spine I can maintain a balance of structure and flexibility.